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National Cuddle Up Day 2023: How Is It Good For Health?

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Vaibhavi Setia

Let’s explore what is National Cuddle Up Day 2023. Well, Here’s everything you need to find out so far. Let’s have a look on what we have found out for you.

Is today National Cuddle Up Day 2023? What are its activities? Is there anything else you should know?

To know the answers of the questions mentioned above, go through this article. Let’s get started.

What Is National Cuddle Up Day 2023?

National Cuddle Up Day is celebrated on January 6. Have you ever wondered what is the reason or intention behind celebrating this day? Since January has some of the coldest temperatures of the year, isn’t it amazing to warm up by cuddling with closest ones, even you can cuddle up with cozy blankets. Let us tell you even more about this special day.

National Cuddle Up Day 2023

Why National Cuddle Up Day?

Good For Physical Healing: Research has shown that oxytocin helps regenerate muscle tissue in mice. It makes your emotional health good too.

Spark Between couples: According to John Gottman, cuddling is seventh on his list of Top 13 Things Couples Need for a Great Sex Life. It can create love and spark between couple.

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It Makes You Feel Happy: Cuddle up is a physical activity. Physical touch is much needed for every human. It releases stress and gives a sense of wanted feeling and affection.

National Cuddle Up Day Activities- What To Do?

Cuddle Up With Your Partner: Don’t forget to give your partner a hug today. Cuddle with a partner can create romantic atmosphere today.

Cuddle up With Your Pet: if you are single, You don’t have to be worry. You have your pet and what can be more special than cuddling with a cute pet and show them some love.

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Cuddle Up With Your blanket: So you are single and you have no pet. No worries, Self love is a solution key to every problem. January is the coldest month of the year so what you have to do is to get a warm blanket and cuddle up.

National Cuddle Up Day 2023

Importance of Cuddle Up

Cuddling releases oxytocin. This hormone carries health benefits. Oxytocin reduces pain. Cuddling can help reduce aches and pains. Oxytocin helps reduce lowers blood pressure, heart disease, stress, and anxiety.

Physical touch makes sure to build trust, commitment, safety, and reassurance. It helps boosting sexual desire. Dopamine is released, during this process. It improves memory and focus of humans.

FAQs- Frequently Asked Questions

Does it necessary to be cold to cuddle?

No, Cuddling can happen any time, but it’s warm to prefer cuddling during the cooler months.

Is cuddling healthy?

Yes, it’s super healthy. Cuddling releases oxytocin. This hormone carries health benefits. Oxytocin reduces pain. Cuddling can help reduce aches and pains. Oxytocin helps reduce lowers blood pressure,
heart disease, stress, and anxiety.

Do cuddles include kissing?

Hugging, snuggling, massage, and kissing all fall under the cuddling.

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We tried our best to keep you update with all the latest information regarding National Cuddle Up Day 2023. National Cuddle Up Day is celebrated on January 6. Cudding is a great activity for human’s mental as well as emotional health. Itnot only makes human happy but also gives them a sense of loved feeling. It is beneficial for physical health as well. Cuddling releases oxytocin. Oxytocin reduces pain. Cuddling can help reduce aches and pains. Oxytocin helps reduce lowers blood pressure, heart disease, stress, and anxiety. Physical touch makes sure to build trust, commitment, safety, and reassurance. It helps boosting sexual desire. Dopamine is released, during this process. It improves memory and focus of humans.

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